mental health

What Playing Online Games Give for Your Health

 

 

Online games are now not only an entertainment that is enjoyed by many people from all walks of life. But according to its development, playing online games has now become a kind of hobby that is carried out by young people to old people with different backgrounds. Playing games can indeed make you free from stress, but you also have to be careful because it can increase your stress, especially if a game can’t be completed.

Online games are games that use computer networks that require an internet connection. In addition, online games are fun activities and can also be used as a money-making field. currently there are many online games that can make money for players, such as Vainglory, Mobile Legends: Bang, slots, MarketGlory, and many other online games.

Playing games does have positive and negative effects that can be experienced by players. To avoid any negative effects you have to play games with a normal level. Then what are the Positive and Negative Impacts of Playing Games? Here is the explanation.

 

Positive Impact of Playing Games

Some of the benefits or positive effects of playing games are:

  • Faster the Mindset.

Positive impact on playing games is to speed up the mindset. How can? You will get this benefit if you often play strategy games that will stimulate your brain to be able to think quickly, especially in making decisions.

  • Reducing stress.

Stress is not only experienced by parents but also children. Some parents sometimes put their hopes and actual demands on their children, like hobbies and learning. Playing games can be a way out for your child to escape the pressure to reduce stress levels.

  • Train patience.

Many video games are designed with a high degree of difficulty that sometimes an expert gamer takes weeks or months to complete. Patience like this must be useful in real life.

 

Negative Impact of Playing Games

Apart from the positive effects above, playing games also has some negative effects that you can accept if you are not careful. The negative impacts are:

  • Addiction

If you are overly interested in a game, then you can experience addiction. This addiction will be very dangerous especially if you forget all responsibility or then forget all your activities. even the most extreme thing is where someone gets lazy to eat because of being addicted to a game.

  • Lazy

Lazy is the negative impact of playing games which is also a result of addiction. If someone is lazy, then everything will be forgotten and go to sleep immediately after tired of playing the game.

  • Lack of sleep

We often forget about this primary need, as a result the negative impact of lack of sleep comes to us, we will lose sleep when we are too busy playing a game.