Tag: health vitamins

health and fitness

What is the Importance of Vitamins to Our Health and General Well-being?

The Truth About Supplements: 5 Things You Should Know - Penn Medicine

One of the most important groups of foods that are needed in small quantities by the human body is vitamins.

Many of the vitamins needed by the body come from the food we eat or directly from the sun. Research opinions shared on ReviewsBird.com shows that the body is sometimes capable of producing little vitamins.

As humans, we have different vitamin requirements that varies based on our age, sex, and physicality. The most popular among the vitamins that exist is vitamin c that is gotten mainly from the foods we eat. Vitamin D, on the other hand, is not available … Read More..

vitamins

Knowing Collagen Supplements: Benefits and Side Effects

 

WHAT IS COLLAGEN AND HOW IT MADE?

Collagen is protein. Formed by cells found in the skin, hair, bones, and connective tissue of the amino acid glycine, proline, hydroxyproline, with the formation cofactor of vitamin C. Collagen forms itself in the body as long as we live with the aim to help skin tissue more elastic and resistant to stretching.

 

WHAT HAPPENS IN AGE ADDITIONAL SKIN?

The two main layers that make the skin are the epidermis and dermis. Dermin consists of fibroblasts, cells that produce elastin and collagen. In order for the skin to function normally and … Read More..