Diet Tips for eople with Diabetes

Diabetes is best kept under control when the patient is paying attention to carbohydrate intake, eating small portions and eating regularly, and choosing foods rich in nutrients and healthy.
Knowing what foods you are allowed to eat, as a diabetic, makes a huge difference in controlling the disease. It is good to be informed and to make good choices, and what helps you the most is a shopping list with foods that improve your general health and that bring benefits to people with type 2 diabetes.
People with diabetes are twice as likely to have heart disease or mental illness, … Read More..