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Travelling Tips for Expectant Mothers.

Flights are scary especially to expectant mothers. Flights for pregnant mothers are not harmful, but some come with some side effects. Consult your midwife or doctor before you can take a flight. When pregnant, the best time to fly is between the 18thy and 24th week. At this time, miscarriage and preterm labor risks are the lowest. There are also other tips that can guide you when taking a flight.

Talk to your doctor before flying.
You can ask for a letter with travel permission from your doctor. The letter includes any probable pregnancy complications and your due date, including any other details that might be important for your next doctor. The doctor will also advise you how to prepare for climate or temperature changes, any features to consider on the flight, vaccinations and medications you ought to take for the flight, and any food restriction orders to observe. The doctor will also tell you on activities not to engage in.

Check with your airline.
Each airline has its own policies on pregnant women. Some do not allow women who are more than 35 weeks pregnant to travel with them. To have guarantee of your comfort, it is good to check on an airline.

When you are having any pregnancy complications, do not board a flight.
You ought to avoid flights if you have placenta-related problems or if a doctor has warned you against it.

Get the right seat.
Getting the right seat can guarantee your comfort. Get a seat at the plane’s middle of the wings. Get a seat that has enough space to stretch so that you can avoid swelling.

Dress comfortably.
When pregnant, comfort is a vital necessity. Put on loose clothes. Fasten the seat belt over your lower lap. Also wear shoes that are comfortable and try taking regular walks in the plane after every half an hour. This will help in your circulation and keep you away from any risks of blood clots.

Do the right packing.
Your travel bag should make you comfortable, safe and happy. The bag should have anti-nausea medication, a sleeping lumber pillow, and compression socks. Make the packing light, and also avoid heavy lifting to avoid being injured. To make things easier, get products from Green Trousers in case you are not well prepared for the travel.

Carry along a copy of prenatal records.
This is your pregnancy information that will be crucial to the next doctor you come along during and after the flight.