kids health

Childhood Depression: Symptoms, Diagnosis, Causes and Treatment

Posted on

 

Kids, just like adults, have some good days and bad ones. But childhood depression isn’t the same as ‘blues’; it is much worse. Many adults believe that children don’t get depressed (as they don’t have ‘adult problems’ like a soul-sucking job, broken relationship or household in disarray), but this cannot be any further from the truth.

Children may not have to worry about piles of unpaid bills, but they face various kinds of stress in everyday life. From performance stress to the emotional changes, being a child is not easy.

 

What is childhood depression?

Childhood depression causes persistent sadness in a child or teenager. By sadness, we don’t mean a bad day. It is the kind of lasting sadness that interferes with their normal activities, academics, interests and hobbies and even family life. In fact, one of every 5 children and teens suffers from depression at any given moment. This can easily give you an idea of how prevalent the problem is.

Be that as may, the good news is that childhood depression can be accurately diagnosed and treated.

 

Symptoms of Childhood Depression

As with most disorders, the symptoms vary over children and cannot be bracketed as pervasive by any means. However, the primary symptoms are usually the same and revolve around sadness, mood changes and a feeling of hopelessness.

Here is a general list of symptoms that are usually present in those suffering from childhood depression:

  • Changes in sleep — sleeplessness or excessive sleep
  • Increased sensitivity to rejection
  • Impaired thinking or concentration
  • Unexplained aches that don’t respond to treatments
  • Feelings of worthlessness or guilt
  • Thoughts of death or suicide
  • Social withdrawal
  • Vocal outbursts or crying
  • Continuous feelings of sadness and hopelessness
  • Irritability or anger
  • Difficulty concentrating
  • Fatigue and low energy

As most of the symptoms above seem trivial to many people (of course, except thoughts of death and suicide), when seen as a standalone issue, the collective outcome of all these is childhood depression.

Worse yet, these symptoms are passed off as normal emotional and psychological changes and are often left undiagnosed and untreated.

Another important point is that not all children express these symptoms and even the expression will vary according to environment and situations. While some children continue to do well with seemingly less impact on their life, others tend to have a drastic change in academics, social life and even in appearance. It can even lead to drug use in adolescence.

 

Diagnosis of Childhood Depression

According to the Diagnostic and Statistical Manual, for a child to be diagnosed with depression, the symptoms must last for at least 2 weeks. Also, make sure there are no physical reasons behind them. To confirm any of these, you must schedule a visit with a registered health practitioner.

To diagnose the condition, the doctor will conduct a mental health evaluation which would include interviews and psychological testing. While there are no specific medical or psychological tests for depression, questionnaires can make a breakthrough. Also, additional information … Read More.. “Childhood Depression: Symptoms, Diagnosis, Causes and Treatment”

health

What is Electrocardiogram and How Does It Work?

Posted on

 

People who have recently lost a loved one from a heart attack know how important it is to capture the right data about a person’s overall health status. The ability to access this information promptly is vital as it will give the patient and their family enough time to prepare for the proper measures to take in order to prevent any aggravation of the heart’s condition and/or to avert sudden death caused by heart malfunction. In fact, a recent study conducted by AHA shows that one woman is killed by stroke and heart disease for about every 80 seconds.

 

With the advent of medical equipment and technology, we can’t help but thank the benefits it brought to our medical industry in saving many lives and helping other patients when recuperating from terminal diseases. One particular example of this is the Electrocardiogram.

.

What is Electrocardiogram?

Electrocardiogram, or ECG and sometimes referred to as an EKG is the recording of electrical activity in the heart by placing electrodes at specific points on the skin from which a composite recording is produced in the form of a graph. Many lives have been saved through the help of this test as it provides an accurate human heart status.

Basically, the cardiac conduction system controls the generation and propagation or continuation and movement of electrical action potentials that cause the heart’s muscles to contract and the heart to pump blood. A normal heartbeat begins in the right atrium with a potential signal from the sinoatrial or SA node or commonly referred to as the human heart’s natural pacemaker. These signals coming from the SA node spreads to both atria which will eventually cause the muscle cells to contract or depolarize, activating a phase known as atrial systole.

An electrocardiogram is primarily conducted to check heart functions and commonly used as one of the first tests for patients suffering from chest pain or even shortness of breath. It can help determine whether the pain is due to the narrowing of blood vessels to the heart muscle or if there is an acute myocardial infarction present. If your physician suggests to run this type of test, he is looking to find two major types of information from your heart:

  1. Your heart’s activity- whether it is normal, fast, slow, or irregular. Your doctor can determine your heart’s activity by assessing how long the electrical wave travels through the heart by calculating the time intervals on the ECG.

For cases such as bradycardia, the heart rates generated by the SA node is less than 50 beats per minute which is lower than the normal heart rate while in cases of tachycardia, the SA node performs a heart rate faster than 100 beats per minute which is way above the average.

  1. The second type of information will be calculated by evaluating the extent of electrical activity passing through the heart muscle. This form of ECG test will help your cardiologist check if your heart
Read More.. “What is Electrocardiogram and How Does It Work?”
medical school

Well being Issues For Males That Can Make Sex Over 60 Tough

Posted on

health styleIs an unhealthy way of life your duty or the well being care system’s? Passively Healthy. This group is at the moment very wholesome. They are young and do not follow unhealthful habits and so they do tend to exercise. They’re the trimmest of all the groups. Nevertheless, the passively well being tend to be ambivalent about their health. The Passively Wholesome are much less likely to discover good health and physical fitness important and don’t put a lot effort into their good habits. This 15 percent of the inhabitants tends to be male.

I have simply completed a cardiac rehabilitation program that was highly successful and which greatly exceeded my expectations. In addition to undertaking all of the bodily health milestones that were supposed, this system was instructional, motivating and fun. This was clearly due solely to its distinctive leader, Karen Owoc.

Your well being practices on this area are good, but there’s room for improvement. Look once more on the gadgets you answered with a “Generally” or “Almost By no means.” What modifications are you able to make to enhance your score? Even a small change can typically assist you obtain higher well being.

There is no such thing as a doubt that the sweetness trend of massive, full lips is on all people’s radar. From Snapchat filters, to celebrities on Instagram – larger seems to be better and a few will even go to painful extremes to achieve fuller, more pouty lips. Nevertheless now folks need the identical results however at dwelling without the price tag. This has lead to the creation of ‘at home’ units designed to enhance the lips, nevertheless this can be very harmful, painful and cause heightened injury to the lips and surrounding skin.

Health data and private well being monitoring in a single handy take-everywhere booklet! These guides present detailed info on quite a lot of health matters for adults, teenagers, youngsters, and seniors, offering steering associated to lifestyle adjustments, illness indicators and symptoms, developmental milestones, and more. Relying on their subject, guides additionally provide ample space to report personal information, corresponding to very important statistics, allergic reactions, development milestones, and health historical past.… Read More.. “Well being Issues For Males That Can Make Sex Over 60 Tough”

mental health

What Counseling Can Do?

Posted on

 

Calgary professional counselling is readily available to a lot of people with their different everyday struggles. However, many individuals are hesitant to grab the opportunity and take advantage of the resources that are available to them because of embarrassment or fear of seeing a psychologist or a counselor.

Truth be told, most of the clients who are attending therapy or Christian counseling are normal people like me and you. Contrary to the belief of many, they are not unusual or crazy; they are dealing with hard and difficult things in their lives and it is out of their free will that they are going and getting help from a professional counselor.

If you are faced with difficulties and challenges in your life that have motivated you to see a Christian counselor of your choice, we will discuss some benefits that you might get from the meetings. Hopefully, it will stimulate you to be comfortable and relaxed with the circumstances you are facing.

 

  1. Overcoming the difficult times

Most of the individuals that come to Christian counselors are there for a certain reason that they are trying to deal with and overcome. Maybe it is anxiety, marital problems, stress, depression, or any other issue. Ideally, the counselor of your choice is experienced when it comes to working with people who are in the same situation as you are, and they should aid you in the process of overcoming these problems.

 

  1. Focus on God and His words

Unlike secular counselors, Christian counselors always turn to the Scriptures when they advise their clients. They base what they say on biblical principles and not on whatever can make the person feel right and happy. Seeking the help of a Christian counselor can go a long way especially when it comes to turning your focus to God and His Word when you have problems.

 

  1. Look at Yourself

As people, our natural reaction when we are faced with struggles is to look at people who are involved in a similar situation and observe what they are doing and their faults. Christian counseling can assist us is seeing the truth that all of us are accountable for the ways in which we react to specific situations in our lives, even if there are others involved.

 

  1. Pray

Just like the Word of God, prayer plays a huge role in Christian counseling. A lot of the counselors often pray together with their clients in order to ask guidance from God in leading the certain situation.

 

  1. God’s guidance

A Christian counselor is also considered as a mentor that one can turn to for some advice. Many individuals do not have solid Christian influences that they can readily turn to in difficult circumstances. If this is the case, having someone who will give you some guidance and grounded advice is valuable.

 

  1. Someone who is willing to listen

Aside from giving biblical advice, Christian counselors can always be there for you as a person that you Read More.. “What Counseling Can Do?”

mental health

Be Worry-free: Stop Worrying Achieve More

Posted on

 

A worry-free person rises to a state of trust in being able to handle whatever shows up. Relaxed people may be cautious or concerned but choose to focus on problem-prevention or problem-solving rather than be paralyzed by worry. Ending worry can lead to better health, a higher quality life, and achieving more. Read on to learn how to be worry-free from calgary professional counselling.

At the source of worry is fear. In the book Power vs. Force, author David R. Hawkins, MD, PhD, ranks the calibration level of fear at 100 on the scale of consciousness. Why is that important? He states, ” The critical response point in the scale of consciousness calibrates at level 200, which is the level associated with integrity and courage.

All attitudes, thoughts, feelings, below that level of calibration make a person go weak…” Worrying causes us to freeze, omit positive outcomes, and weaken physically and emotionally. So how can we rise to the stronger place of trust, open mindedness, and creative problem-solving?

  1. Know that you can be worry-free- What we think about is a choice. It seems hard to stop because we develop a habit. The brain likes short cuts, but we can change those patterns with conscious effort.
  2. Explore the source of your concern- Is there a limiting belief or perception in the way? Is it legitimate or an over active imagination? Is it warning you of impending danger or is it the reaction of an over active habitual thought pattern?
  3. If legitimate, shift into action, then trust- Gather information/ resources on the situation. Prepare. Take action, mentally and physically, to make the best of the situation. Stay in a place of trust (in yourself, others, God) that you are capable of handling the situation. Get the help you need. Be open to see all choices. Talk with others.
  4. If over exaggeration, shift to a new positive place- Shift habitual thought patterns by choosing to stay in the present, stay in a place of trust, or wait until there is good reason to worry. Take action to become prepared. Remember, thoughts are a choice.
  5. Follow Intuition- Once the chaos is out of your head pay attention to your intuition, inklings, gut feelings, etc. that are guiding you to make the choice you can feel good about.

Examples of what we worry about and steps to overcome it:

Health Issues- Focus on feeling good, gather information/resources to take new actions for new results, gain help from others, and aim for high quality moments with loved ones.

Debt/ Lack of Income- Take action in a big way to reduce debt, develop a budget, and develop income. Make calls, talk to lots of people, visit resource centers, and think ‘make it happen’ versus ‘wait for it to happen’. The world is open to you.

Safety of Others- In some cases it is serious and warrants action such as a drugged-up teen or a parent who should stop driving. In less serious cases, planting small Read More.. “Be Worry-free: Stop Worrying Achieve More”